Meet Coach Nate Rodgers—Master Trainer at LifeTime Irvine and one of LA’s go-to names in fitness. With features in GQ Men Wellness 2024 and LA Weekly Wellness 2023, Nate’s reputation as an elite hybrid coach is backed by results, resilience, and relentless energy.
So, what’s his secret to staying at the top of his game? It starts with intention and ends with GURU.
Fueling Performance with Purpose
“For me, fitness is transformation,” says Nate. “It’s about pushing people beyond what they thought was possible—physically and mentally.”
Nate’s approach is grounded in the basics: consistent training, mindful recovery, and high-quality fuel. He prioritizes mobility, whole-food nutrition, and mental resets to stay sharp and strong, on and off the floor.
Recovery Is the Real Power Move
“I treat recovery like training,” Nate shares. His trifecta? Movement, nutrition, and mindset. Whether it’s a mobility flow, a protein-packed meal, or a quiet moment to reset, recovery is how he comes back stronger every time.
Nate’s #1 Tip for Your Fitness Journey
“Be consistent, not perfect. Discipline beats motivation. Show up, master the fundamentals, and lean into the grind, because that’s where real growth lives.”
What’s in Nate’s Hand? GURU Zero.
⚡ Natural, lasting energy
🌱 Zero sucralose or aspartame
💪 Trusted by athletes who push their limits
Nate chooses GURU Zero for natural energy that matches his commitment. Want to level up like Coach Nate?