How Anne Champagne Stays on Top – A Conversation on Ultra-Trail & Recovery

How Anne Champagne Stays on Top – A Conversation on Ultra-Trail & Recovery

Anne Champagne doesn’t just run trails—she explores. What fuels her passion for Ultra-Trail? It’s the thrill of discovery, the freedom of the mountains, and the personal growth that only comes from pushing past your limits. 

What fuels her love for Ultra-Trail? 

“I love discovering new places and that sense of freedom you get in the mountains. Pushing myself further, seeing what’s out there—and within—it’s powerful. There’s something so human about how we evolve through long distances.” 

Her go-to recovery routine 

Recovery is non-negotiable for Anne. “Right after a tough training session, I make sure to eat well and stay hydrated. A little GURU always helps to recharge naturally!” She also includes daily mobility, stretching, or yoga—and prioritizes restful sleep to bounce back strong. 

One tip to improve in Ultra-Trail? 

“Respect every stage of your journey, and enjoy the process. To stay healthy and avoid injury, it’s all about listening to your body and taking care of it.” 

Anne’s energy? Powered by nature with GURU. 

👉 Fuel up with GURU Zero – Natural Energy for Long-Distance Adventures 

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